06.30.06

Class Dismissed!

Posted in Journal, Spinning at 2:07 pm by caramia

I taught a “killer” spinning class this morning.  I’m sorry to use the word “killer” but it is the only way I could describe it. The energy level was up, I was on my “game”.  Again Killer and Game are not words I like to use often.  However, in this context they just fit.

Here is my song list

  • Hung Up – Madonna (Warmup)
  • Foo Fighters – All my Life (Interval fast climb)
  • Sweet Dreams – Eurthemics (1st Hill)
  • Holding out for a hero – unknown artist (Sprints w/ Resistance)
  • Shut Up – BEP (Jumps on a hill)
  • Mr. Brightside REMIX – The Killers (11 min Climb)
  • Lady – Lenny Kravitz (Jumps on a hill)
  • Running down a dream – Tom Petty (Sprints w/ resistance)
  • Lakini’s Juice – Live (Hill 3)
  • Video Killed the Radio Star – The buggles (Interval Loop)
  • Gone -Kelly Clarkson (Your choice)
  • Black Balloon – Goo Goo Dolls (Cool Down)

06.28.06

My Favorite Flower

Posted in Photography at 3:00 am by caramia

My Favorite flower is Hydrangea. On my walk with Shelby last night I stumbled upon these.

06.26.06

I have a case of the Mondays…..

Posted in Journal at 3:18 pm by caramia

*sigh*

I woke up late this morning.  I set my alarm for 7am.  It went off…I ambled over to it (since it is on the other side of my room) and changed the alarm time to 7:15.  Because in my mind, 15 mins will cure my sleepiness and I'll be ready to start my day.  I must have changed the actual time because when I realized that I had over slept; I jumped out of bed with such panic I fell on the floor.  It's an awful feeling when you know you have overslept, you can't see the clock because you can't locate your glasses fast enough.  Well I suppose it's a bad feeling for someone who is "type A" like myself. 

Because I changed the actual time, it was 15mins later then in reality.  As I frantically fed the dog, walked her and jumped in the shower, I did not figure this out until I was blow drying my hair and brushing my teeth at the same time.  15mins in the morning, getting ready, is an equivalent to an hour for me.  I have my morning regime so planned out that each 5min block of time is used.  The only thing that usually makes me late is if I have to pluck my eyebrows or iron my clothes before work.  I try to do those things the night before but even though I'm type A, I can be a procrastinator.

I feel completely off-center because of this morning now. I can't seem to get started…on anything.  So I feel like someone should be saying to me "It sounds like someone has the case of the MUNdays"

06.23.06

Invitations

Posted in Journal, Wedding Stuff at 3:19 pm by caramia

As some of you know I'm getting married this fall. Also what some of you might not know is that I have absolutely no clue what I'm doing. So it's now time for me to order the invitations and I'm thoroughly confused about all that is involved. You have your invitation, response card, reception card, directions, hotel accommodations, and that little piece of tissue paper that I never understood exactly what it was meant for. I mean couldn't I do just an evite? My mother about died when I said that, so I take that as a No.

Anyway I've been pouring over invitation books and they are all looking the same to me. I've chosen this one ….(to my faithful stalkers that is false information in there, so don't think that is my real info).

06.15.06

I love this face….

Posted in Photography at 7:51 pm by caramia

06.07.06

Shelby is….the spider whisperer

Posted in Uncategorized at 2:36 pm by caramia

I have noticed in the past few months, that Shelby has the gift to sniff out and spot spiders. Considering that both myself and my fearless mate both perform a new-age "scared out of our pants because a bug one-millionth our size could possibly crawl all over us" dance when we see them. Shelby proves to be one of our greatest assets for the fight against the enormous tiny spiders that inhabit our home.

The other night, we had just arrived home from our trip and Shelby spotted a dime-size black hairy spider in the corner of our ceiling going into the kitchen. She sat down and continued to watch it until Hugh and I could got our act together to get our make-shift spider killer weapon. Now, let me take you through this. I am not calm in these sort of situations. I usually do a half jump up and down squealing dance number while Hugh frantically tries to form some sort of make-shift weapon to defend us from the horrendously large fuzzy spider that is rearing back ready to strike.

Shelby moves out of the way as she notices that we both have calmed down enough to focus on smacking the spider with our wooden spoon wrapped in a paper towel. The problem with this method, is that as we strike the spider feels a rush of wind coming at him. Probably enough to scare him into falling. Well of course he did. He fell onto the black blanket that covers Shelby's crate. Of course it's black and he is black and now we can't find him. This sends me to an even MORE manic animated jumping squealing spider dance. All I'm thinking of is that stupid statistic I heard in High school. You know the one, that you swallow an average of 9 spiders a year in your sleep. Need I say more.

In a panic we decide to get the vacuum. I spot the spider on the blanket and clearly he is pissed. We quickly vacuum him up. However, we can't get a confirmed "kill" on this one. I know I saw him get sucked up but there is always that one percent of failure I worry about.